BRUSSELS， Feb. 28 (Xinhua) -- European Commission President Jean-Claude Juncker will present the white paper on the future of Europe to the European Parliament on Wednesday， his chief spokesperson announced on Tuesday.
"The white paper will give an opportunity to heads of state and government to start a period of reflection about the future of Europe and options which they have in order to ensure unity and cooperation between the 27 member states in the future，" Juncker's chief spokesman Margaritis Schinas said at a daily news conference， referring to the post-Brexit EU.
Except for shoring up European solidarity， the detail of the white paper is not known until it's published Wednesday afternoon.
Leaders of EU members are due to discuss the white paper at a summit next week in Brussels. They will meet again in Italy on March 25 to mark the 60th anniversary of the Treaty of Rome， which founded the predecessor of the EU.
About three months after Britain's June referendum to leave the 28-nation bloc， Juncker in his State of the Union address pledged that "the commission will set out such a vision for the future in a White Paper in March 2017， in time for the 60th anniversary of the Treaties of Rome."
This year is regarded as a crunch time for the EU， as several member states are set to hold general elections and euroskeptic leaders have upper hands in the Netherlands and France in the polls.
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Ladies have lots of different growth hormones in their body, these hormones donít allow a womenís body to respond exactly the same way as a manís. So a workout routine that works for a man, may not work or yield the same results for a women.
When you take a look at the average man Garrett Bradbury Hat , you will notice they have higher muscle mass percentage, along with a lower body fat percentage. The increase muscle mass of a manís body allows him to burn fat faster, not to mention that a man can gain muscle much easier and faster.
On the other hand a womenís body is designed to have a higher body fat percentage, this is primarily for keeping the womanís body healthy while going though pregnancy. This fact allows a womanís body to gain and keep body fat a lot easier than men.
A womanís ability to gain lean muscle mass is much lower than a manís. Secondly Danielle Hunter Hoodie , a women also carry their body fat in different areas than men do, so womenís workout routines have to be different and focus on those problem areas.
The hips, thighs and waist line are usually the problem areas for women, this is in relation to child bearing. So a womenís workout routine must focus on these areas.
The key to a womenís workout routine.
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One of the biggest and most common mistake that women make, is that when they go to the gym with their husband or boyfriends, they use the same workout program as they do. So after only a few weeks, women then get upset and frustrated as they donít see any results and eventually drop out. When all they had to do was make some simple changes to the program to better fit their needs.
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In simple terms it is impossible for two different people with various workout goals and targets to make usage of precisely the same workout regime.
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